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Pregnancy+Birth Prep+Postpartum+Beyond
Whole Journey Mother Care is a comprehensive, personalized program supporting your body, nervous system, and spirit through pregnancy, birth, postpartum, and beyond. Zoë integrates birth education drawn from over a decade of experience, with nurturing, time-tested traditional pregnancy and postpartum care modalities to help you feel grounded, prepared, and held in your journey from pregnancy to motherhood. She also offers specialized postpartum doula care to families experiencing mental or physical health complications after childbirth.
Support and Care
For the full arc of motherhood
Included for All
~Prenatal Care Sessions focused on supporting you body, mind, spirit as you prepare for birth
~Comprehensive Birth Education for You and Your Partner: whether you are preparing for home or hospital, unmedicated, epidural, or cesarean, learn to navigate birth via a deeper understanding of who you are as a person, your nervous system, advocacy, partner support and connection, and physiology and comfort. Learn about it HERE.
~Traditional Postpartum Care: focused care for your healing body and nervous system. Including bodywork, vaginal steam, belly binding, lactation support, new parent education, and more.
~On-Going Somatic Care: beyond the early postpartum, receive care, nervous system healing, and scar tissue support for long-term wellness. Nurturing care for continued integration into motherhood.
~Advanced Postpartum Care: expert postpartum doula care for families who experience post-birth complications (birth injury to mom or baby, complications, high risk health conditions related to perinatal period or infancy, mental health related support needs, and more)
~Resources and connections to the best care providers, doulas, and holistic practitioners in town and beyond
Services
Pregnancy Care
Pregnancy care sessions take place in Zoë's office, and include bodywork sessions that target the needs of developing pregnancy, as well as birth preparation; and coaching on the somatic, psychological, spiritual, and practical preparations for childbirth and after. Each mother gets a copy of The Embodied Pregnancy Journal to facilitate deeper exploration during and between sessions. These sessions are one-on-one, but couples are encouraged to book a private childbirth education series to work on birth prep together.
Traditional Postpartum Care
In-home postpartum care sessions are two hours and include: bodywork that reflects the needs of the post-birth body, traditional modalities (belly binding, vaginal steam), and coaching (infant care, postpartum mental health and physical wellness, lactation, and more). New mothers are invited to enjoy one or more sessions a week for the first months postpartum. New moms are also welcome to come to Zoë's office when they are ready to leave the house. Each mother receives a copy of Who Am I Now? A Postpartum Transformation Journal.
Advanced Postpartum Care
Sometimes families need specialized care when birth or the time after has become challenging outside the typical course of the postpartum experience. With almost a decade and a half of experience caring for new families, Zoë offers 4 hour postpartum sessions that include everything in the Traditional Postpartum service, with additional time to offer more expert care, practical support, and, educational guidance. Whether complications have occurred to mother, baby, or both, Zoë can offer the family additional care to support healing, recovery, and adjustment.
Questions?
Curious about a customized package?
Want to set up a payment plan?
Not sure which option is right for you?
Send me a message! I'd love to hear from you and help you decide what's right for your Whole Journey.